My name is Kathy, I am 37, a mum to two wonderful girls L,age 6 and M, age 4 and wife of nearly 11 years to A.
I live near Chichester, West Sussex, my home for 9 years now and I love it down here.
For as long as I can remember I have been a worrier and had low self-esteem and poor confidence. Since having my second daughter, this developed into low mood and anxiety. I finally sought help with this in 2014 and have been making steps ever since to be more positive and enjoy life.
I am a serial procrastinator, and I have always had a lot of hopes and dreams which I struggle to make a reality.
I am hoping to share my experiences with coping with my mental health issues as a form of therapy for me, and maybe I might help others as well.
I will also be posting about my take on day to day life as a parent.
Thanks for reading